Semi-sphere ideal for proprioception exercises, coordination movements, activating and strengthening muscle areas essential for stability, as well as for rehabilitation work. It is supplied with two elastic bands, which extend the training possibilities. The elastic bands can be easily dismantled. Includes inflation pump.
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Diameter: 62 cm.
Height: 24 cm.
Weight: 6.5 kg.
Elastic measures: 85 cm long.
It is used both in the recovery of injuries and in preventive work (abdominals, steps, jumps, squats, bending).
Qualities it develops: strength, flexibility and proprioception.