The Power Resist System trains players to become better athletes through overspeed training.
The system is specially designed to allow athletes to freely change directions.
Each system includes a fully adjustable belt and very durable 9' resistance band with all attachments.
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The Power Resist System easily attaches to any fence for solo workouts, or with a partner.
Available in 2 levels of resistance, the unstretched length is 9 feet.
NOTE: To protect vital organs, wear the belt around the hips and not the waist.
Recommended age 9+